HAPPY MIND

Calming Your Mind Journal

Instant Digital Download

$2.80 $7.00

  • Details
    Calming Your Mind Journal – More Peace, Clarity & Color for Everyday Life 💛
    A mindful journal for real people with real feelings.

    Feeling overwhelmed? Mentally cluttered? Like your brain’s a browser with 47 tabs open – and one of them is playing music?

    Then this colorful, calming printable journal is your new safe space.

    The Calming Your Mind Journal is a beautifully designed digital PDF that helps you navigate your day with more awareness, emotional honesty, and inner calm – without toxic positivity or pressure to "think happy thoughts only."

    💡 WHAT IS IT? 💡
    A downloadable PDF you can print at home and use again and again.
    Perfect for anyone who wants to feel more grounded, relaxed, and connected to themselves.

    ✨ WHAT’S INSIDE? ✨
    🌈 Daily “How’s today?” check-ins – gentle, honest, no pressure

    📔 Space for goals, thoughts, gratitude & self-reflection

    💭 Breathing exercises, calming rituals & anti-stress tips

    🧘 Mini challenges for mindfulness & self-compassion

    🌿 Nature prompts & visualizations to feel grounded

    💤 Sleep hygiene support & gentle mental decluttering

    🎨 Creative expression, note space & acts of kindness

    💬 Realistic affirmations that lift without sugarcoating

    🧠 WHO IS IT FOR?
    For anyone who:
    ✔ feels overwhelmed or stuck in their head
    ✔ lives with ADHD, anxiety, or big feelings
    ✔ wants a kinder, more honest way to practice mindfulness
    ✔ loves journaling but doesn’t vibe with rigid formats
    ✔ just wants a beautiful, helpful tool for both hard and happy days

    💛 WHY YOU’LL LOVE IT:
    Because it’s not here to “fix” you.
    It’s here to hold space for you – lovingly, creatively, and at your pace.
    A colorful, soulful place for your thoughts to land.

    📥 INSTANT DOWNLOAD – START YOUR NEW RITUAL TODAY
    ✔ Download right after purchase
    ✔ Print as many times as you like, or use digitally
    ✔ Breathe. Begin. Be gentle with yourself.

    ⚠ Please Note:
    This product is for personal use only.
    Commercial use, resale, or distribution of the original file is not allowed.
    All sales are digital and final – if you have any questions, feel free to message me!

    🌈 The Happy Hue – Colour for the soul. Light for the hard days.
    Make space for yourself. In your own way.

    Disclaimer:
    I, Christine from The Happy Hue, create and offer all products to the best of my knowledge and with great care.

    However, the content provided is intended for general information and inspiration purposes only and is not a substitute for medical or psychological advice.

    I am not a doctor, therapist, or licensed healthcare provider. Products related to mindfulness, mental health, and emotional well-being should not be used to diagnose or treat any medical condition without consulting a qualified healthcare professional first.

    Use of any product is at your own risk. I do not accept liability for any direct or indirect outcomes that may result from using the materials.

    If you are experiencing health-related or psychological issues, please consult a licensed medical professional or therapist.
  • Shipping & Policies

    Terms & Conditions and Right of Withdrawal

    Digital downloads

    File delivery

    Your files will be available to download once payment is confirmed.

    Payment Options

    Secure options
    • Accepts Etsy gift cards

    Returns & Exchanges

    I gladly accept returns and exchanges

    Just contact me within: 5 days of delivery

    Ship items back to me within: 14 days of delivery

    I don't accept cancellations

    But please contact me if you have any problems with your order.

    The following items can't be returned or exchanged

    Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

    • Custom or personalized orders
    • Perishable products (like food or flowers)
    • Digital downloads
    • Intimate items (for health/hygiene reasons)
    • Items on sale

    Conditions of return

    Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

    Privacy policy

    D. Privacy Policy Information
    1) Information on the Collection of Personal Data and Contact Details of the Controller
    1.1 We appreciate your visit to our Etsy store ("Website"). Below we inform you about the handling of your personal data. Personal data is any data by which you can be personally identified.

    1.2 Controller under GDPR is:
    Christine Huesch
    The Happy Hue Studio
    Birkenhof 1
    24944 Flensburg, Germany
    Tel.: 00491632526476
    Email: happyhuebiz@posteo.de

    2) Contacting Us
    When you contact us (e.g., via form or email), we collect your transmitted personal data. It is stored and used solely for processing your inquiry and technical administration. Legal basis: Art. 6(1)(f) GDPR. If the inquiry is aimed at concluding a contract, Art. 6(1)(b) GDPR also applies. Data will be deleted once the matter is resolved unless retention is legally required.

    3) Data Processing for Order Handling
    3.1 Data required for delivery is passed to the delivery service; payment data may be passed to the payment processor. Legal basis: Art. 6(1)(b) GDPR.

    3.2 When using Etsy Payments, payments are processed by Etsy UC (or Etsy Inc. for USD/CAD). Data is transferred only as necessary under Art. 6(1)(b) GDPR.

    More information is available in Etsy’s privacy policy: etsy.com/legal/privacy

    4) Rights of the Data Subject
    You have the right to:

    Access your data (Art. 15 GDPR)

    Correct your data (Art. 16 GDPR)

    Delete your data (Art. 17 GDPR)

    Restrict processing (Art. 18 GDPR)

    Be informed of data disclosures (Art. 19 GDPR)

    Data portability (Art. 20 GDPR)

    Withdraw consent (Art. 7(3) GDPR)

    Lodge a complaint with a supervisory authority (Art. 77 GDPR)

    4.2 Right to Object
    If we process your data based on our legitimate interest, you have the right to object for reasons arising from your particular situation.
    If you object, we will stop processing your data unless we demonstrate compelling legitimate grounds or the processing serves legal claims.
    If we use your data for direct marketing, you may object at any time. We will then stop using your data for this purpose.

    5) Duration of Data Storage
    Data retention is based on purpose, legal basis, and statutory retention periods. Data processed under consent is kept until consent is withdrawn. Contract-related data is deleted after expiry of legal retention periods unless otherwise needed. Data for legitimate interest is retained until objection unless overriding interests apply.

    6) Reference to Etsy’s Privacy Policy
    For all other processing beyond what is described here, Etsy is responsible. Please refer to Etsy's privacy policy: etsy.com/legal/privacy/?ref=ftr